Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/21 |
6,909m |
30:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/30/21 |
10,000m |
42:27.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/28/21 |
7,225m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/27/21 |
7,623m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/27/21 |
513m |
2:19.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/16/21 |
8,000m |
32:13.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
06/16/21 |
395m |
1:55.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
06/14/21 |
8,000m |
34:17.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/13/21 |
7,038m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/12/21 |
543m |
3:33.5 |
3:16.5 |
RowErg |
Hwt |
View workout
|
06/12/21 |
5,784m |
23:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/12/21 |
400m |
2:06.2 |
2:37.7 |
RowErg |
Hwt |
View workout
|
06/09/21 |
10,000m |
43:03.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/08/21 |
7,010m |
31:02.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/05/21 |
6,746m |
30:04.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/03/21 |
8,000m |
33:28.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/02/21 |
7,500m |
30:14.2 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/31/21 |
6,000m |
23:46.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/30/21 |
7,067m |
30:02.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/27/21 |
13,394m |
1:00:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|