Sign Up
5,053,853
Lifetime Meters
499,351
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Andrew Flynn

Log

Date Distance Time Pace Comments Action
05/25/23 2,000m 10:03.8 2:30.9

2000 m

 View workout
05/23/23 7,093m 30:03.3 2:07.1 View workout
05/23/23 3,525m 14:24.3 2:02.5

Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4

 View workout
05/21/23 7,500m 28:21.4 1:53.4 View workout
05/21/23 2,000m 9:52.1 2:28.0

2000 m

 View workout
05/19/23 12,008m 53:29.4 2:13.6 View workout
05/16/23 11,000m 45:00.0 2:02.7 View workout
05/14/23 3,000m 11:21.3 1:53.5

v1500m/5:00r...5

 View workout
05/12/23 10,006m 43:46.5 2:11.2 View workout
05/12/23 2,000m 10:18.2 2:34.5

2000 m

 View workout
05/10/23 7,250m 30:04.3 2:04.4 View workout
05/10/23 1,088m 8:32.5 3:55.5

2000 m

 View workout
05/08/23 10,000m 39:42.4 1:59.1 View workout
05/08/23 1,595m 8:28.4 2:39.3

2000 m

 View workout
05/06/23 7,500m 28:39.8 1:54.6 View workout
05/06/23 2,000m 9:45.9 2:26.4

2000 m

 View workout
05/04/23 7,500m 28:28.2 1:53.8 View workout
05/04/23 2,000m 9:45.1 2:26.2

2000 m

 View workout
05/02/23 8,000m 30:34.3 1:54.6 View workout
05/02/23 2,000m 9:57.7 2:29.4

2000 m

 View workout