Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/23 |
7,500m |
28:41.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
06/24/23 |
2,000m |
9:46.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
06/22/23 |
8,000m |
30:47.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/22/23 |
2,000m |
9:44.6 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/20/23 |
10,100m |
48:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/17/23 |
7,500m |
28:30.8 |
1:54.0 |
RowErg |
Hwt |
View workout
|
06/17/23 |
2,000m |
9:39.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
06/15/23 |
10,012m |
41:20.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/01/23 |
11,069m |
50:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
05/29/23 |
4,000m |
15:04.7 |
1:53.0 |
RowErg |
Hwt |
View workout
|
05/29/23 |
6,512m |
27:37.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/26/23 |
11,097m |
47:16.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/25/23 |
7,500m |
28:27.6 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/25/23 |
2,000m |
10:03.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
05/23/23 |
7,093m |
30:03.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/23/23 |
3,525m |
14:24.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/21/23 |
7,500m |
28:21.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/21/23 |
2,000m |
9:52.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
05/19/23 |
12,008m |
53:29.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/16/23 |
11,000m |
45:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|