Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/23 |
2,000m |
10:16.9 |
2:34.2 |
RowErg |
Hwt |
View workout
|
04/03/23 |
7,500m |
29:11.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/03/23 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/01/23 |
7,500m |
28:38.2 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/01/23 |
2,000m |
9:48.6 |
2:27.1 |
RowErg |
Hwt |
View workout
|
03/30/23 |
8,000m |
30:49.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/30/23 |
2,000m |
9:50.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/28/23 |
7,500m |
29:04.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/28/23 |
2,000m |
9:59.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
03/26/23 |
7,500m |
29:15.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/26/23 |
2,000m |
10:00.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/23/23 |
777m |
4:14.5 |
2:43.7 |
RowErg |
Hwt |
View workout
|
03/23/23 |
3,750m |
13:56.4 |
1:51.5 |
RowErg |
Hwt |
View workout
|
03/23/23 |
2,000m |
10:12.8 |
2:33.2 |
RowErg |
Hwt |
View workout
|
03/22/23 |
8,000m |
30:59.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/22/23 |
1,625m |
8:21.4 |
2:34.2 |
RowErg |
Hwt |
View workout
|
03/20/23 |
7,619m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/20/23 |
2,000m |
21:04.5 |
5:16.1 |
RowErg |
Hwt |
View workout
|
03/18/23 |
1,004m |
5:49.1 |
2:53.8 |
RowErg |
Hwt |
View workout
|
03/18/23 |
4,125m |
15:26.5 |
1:52.3 |
RowErg |
Hwt |
View workout
|