Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/23 |
7,391m |
29:23.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/13/23 |
1,634m |
8:03.7 |
2:28.0 |
RowErg |
Hwt |
View workout
|
03/09/23 |
7,500m |
29:12.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/09/23 |
2,000m |
9:55.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/07/23 |
866m |
5:04.4 |
2:55.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
4,500m |
16:58.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,999m |
9:57.1 |
2:29.3 |
RowErg |
Hwt |
View workout
|
03/06/23 |
7,493m |
31:38.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/20/23 |
9,017m |
38:37.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/12/23 |
7,507m |
32:07.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/10/23 |
7,500m |
28:19.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/10/23 |
2,000m |
9:41.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
02/06/23 |
1,776m |
9:00.5 |
2:32.1 |
RowErg |
Hwt |
View workout
|
02/04/23 |
885m |
5:01.1 |
2:50.1 |
RowErg |
Hwt |
View workout
|
02/04/23 |
2,855m |
10:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
02/04/23 |
3,000m |
14:41.6 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/02/23 |
7,500m |
29:14.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/02/23 |
2,000m |
10:25.7 |
2:36.4 |
RowErg |
Hwt |
View workout
|
02/01/23 |
6,000m |
22:57.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/01/23 |
2,088m |
12:36.0 |
3:01.0 |
RowErg |
Hwt |
View workout
|