Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/23 |
7,662m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/30/23 |
2,000m |
9:53.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/29/23 |
3,000m |
10:42.4 |
1:47.0 |
RowErg |
Hwt |
View workout
|
01/29/23 |
3,000m |
14:51.4 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/25/23 |
4,177m |
18:11.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/25/23 |
2,000m |
9:38.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
01/23/23 |
10,428m |
45:21.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/22/23 |
7,188m |
30:04.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/19/23 |
10,443m |
43:31.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/17/23 |
10,000m |
39:54.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/17/23 |
1,646m |
8:10.6 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/12/23 |
4,000m |
14:33.4 |
1:49.1 |
RowErg |
Hwt |
View workout
|
01/12/23 |
2,000m |
9:44.7 |
2:26.1 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
19:01.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
01/11/23 |
2,000m |
10:02.1 |
2:30.5 |
RowErg |
Hwt |
View workout
|
01/09/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
01/07/23 |
2,000m |
10:14.1 |
2:33.5 |
RowErg |
Hwt |
View workout
|
01/05/23 |
4,984m |
19:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/05/23 |
2,000m |
9:46.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/03/23 |
5,870m |
29:10.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|