Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/23 |
2,500m |
13:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
01/02/23 |
7,500m |
29:20.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/02/23 |
2,000m |
9:21.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/31/22 |
6,000m |
23:07.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/31/22 |
2,000m |
9:57.5 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/23/22 |
2,000m |
9:11.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/20/22 |
7,564m |
34:44.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/05/22 |
4,000m |
19:30.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
12/05/22 |
7,500m |
29:54.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/01/22 |
5,178m |
20:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/01/22 |
2,000m |
9:51.5 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/30/22 |
972m |
5:06.3 |
2:37.5 |
RowErg |
Hwt |
View workout
|
11/30/22 |
3,182m |
12:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,000m |
9:33.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/28/22 |
11,050m |
45:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/28/22 |
1,006m |
5:03.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
11/23/22 |
2,000m |
9:35.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/23/22 |
3,000m |
11:20.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
11/23/22 |
2,000m |
9:27.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/15/22 |
8,760m |
41:21.8 |
2:21.6 |
RowErg |
Hwt |
View workout
|