Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/22 |
10,000m |
48:08.1 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/26/22 |
7,500m |
28:39.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,000m |
9:57.1 |
2:29.2 |
RowErg |
Hwt |
View workout
|
07/24/22 |
9,000m |
|
|
RowErg |
Hwt |
View workout
|
07/22/22 |
7,500m |
28:44.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/22/22 |
2,000m |
9:52.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/19/22 |
7,500m |
28:43.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/19/22 |
2,000m |
9:44.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
07/16/22 |
7,567m |
35:43.9 |
2:21.6 |
RowErg |
Hwt |
View workout
|
07/14/22 |
8,000m |
30:36.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/14/22 |
2,000m |
9:47.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
07/12/22 |
7,500m |
28:59.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/12/22 |
2,000m |
9:58.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
07/10/22 |
10,000m |
51:41.6 |
2:35.0 |
RowErg |
Hwt |
View workout
|
07/07/22 |
7,500m |
28:38.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|
07/07/22 |
2,000m |
9:47.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
07/06/22 |
10,000m |
48:21.6 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/26/22 |
10,000m |
47:06.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/24/22 |
2,000m |
9:51.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
06/24/22 |
7,362m |
43:38.1 |
2:57.8 |
RowErg |
Hwt |
View workout
|