Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/22 |
10,000m |
46:09.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/03/22 |
10,000m |
47:19.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
05/01/22 |
6,010m |
29:17.1 |
2:26.1 |
RowErg |
Hwt |
View workout
|
04/30/22 |
4,365m |
19:34.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/30/22 |
90m |
0:29.7 |
2:45.0 |
RowErg |
Hwt |
View workout
|
04/26/22 |
5,183m |
21:32.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/23/22 |
7,500m |
28:15.7 |
1:53.0 |
RowErg |
Hwt |
View workout
|
04/23/22 |
2,000m |
10:06.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
04/21/22 |
7,500m |
28:29.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/21/22 |
2,000m |
9:39.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
04/19/22 |
10,000m |
45:37.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/14/22 |
10,000m |
43:40.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/11/22 |
8,000m |
30:14.1 |
1:53.3 |
RowErg |
Hwt |
View workout
|
04/11/22 |
2,000m |
9:41.5 |
2:25.3 |
RowErg |
Hwt |
View workout
|
04/06/22 |
7,500m |
28:13.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/06/22 |
2,000m |
9:39.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/04/22 |
7,500m |
28:34.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
04/04/22 |
2,000m |
9:54.4 |
2:28.6 |
RowErg |
Hwt |
View workout
|
04/02/22 |
8,000m |
30:16.2 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/02/22 |
2,000m |
9:47.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|