Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/22 |
2,000m |
9:58.7 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/26/22 |
8,000m |
30:13.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
03/26/22 |
2,000m |
9:47.7 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/24/22 |
7,500m |
28:13.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/24/22 |
2,000m |
9:43.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/23/22 |
7,500m |
28:28.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/23/22 |
2,000m |
9:49.2 |
2:27.3 |
RowErg |
Hwt |
View workout
|
03/21/22 |
10,000m |
43:08.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/20/22 |
10,000m |
43:27.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/19/22 |
8,000m |
30:12.7 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/19/22 |
2,000m |
9:47.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/17/22 |
10,000m |
42:01.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/16/22 |
10,000m |
41:53.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/15/22 |
10,000m |
42:53.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/14/22 |
7,500m |
28:14.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
03/14/22 |
2,000m |
9:45.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/12/22 |
7,500m |
28:23.6 |
1:53.5 |
RowErg |
Hwt |
View workout
|
03/12/22 |
2,000m |
10:00.9 |
2:30.2 |
RowErg |
Hwt |
View workout
|
03/10/22 |
10,000m |
42:34.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/09/22 |
10,000m |
45:33.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|