Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/22 |
10,000m |
43:52.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/27/22 |
7,500m |
28:27.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/27/22 |
2,000m |
9:29.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/26/22 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/25/22 |
10,000m |
44:16.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/24/22 |
10,000m |
43:52.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/20/22 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/18/22 |
10,000m |
44:28.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/16/22 |
10,000m |
46:22.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/15/22 |
10,000m |
44:11.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/14/22 |
10,000m |
47:01.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/13/22 |
10,000m |
44:30.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/10/22 |
10,000m |
44:32.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/09/22 |
10,000m |
45:38.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/08/22 |
10,000m |
47:35.2 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/06/22 |
10,000m |
44:30.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/05/22 |
10,000m |
44:02.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/04/22 |
551m |
2:24.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/04/22 |
10,000m |
46:58.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/03/22 |
10,000m |
45:07.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|