Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/22 |
10,000m |
45:38.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/08/22 |
10,000m |
47:35.2 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/06/22 |
10,000m |
44:30.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/05/22 |
10,000m |
44:02.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/04/22 |
551m |
2:24.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/04/22 |
10,000m |
46:58.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/03/22 |
10,000m |
45:07.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/01/22 |
10,029m |
44:04.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/30/21 |
6,291m |
28:47.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/27/21 |
1,127m |
7:57.4 |
3:31.8 |
RowErg |
Hwt |
View workout
|
12/27/21 |
2,674m |
12:42.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/26/21 |
10,000m |
44:30.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/23/21 |
7,500m |
28:14.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/23/21 |
1,557m |
7:28.7 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/21/21 |
10,000m |
44:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/20/21 |
8,510m |
37:31.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/20/21 |
1,495m |
6:36.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/18/21 |
10,000m |
43:41.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/17/21 |
7,500m |
28:28.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
12/17/21 |
2,000m |
9:49.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|