Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/22 |
10,029m |
44:04.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/30/21 |
6,291m |
28:47.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/27/21 |
1,127m |
7:57.4 |
3:31.8 |
RowErg |
Hwt |
View workout
|
12/27/21 |
2,674m |
12:42.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/26/21 |
10,000m |
44:30.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/23/21 |
7,500m |
28:14.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/23/21 |
1,557m |
7:28.7 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/21/21 |
10,000m |
44:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/20/21 |
8,510m |
37:31.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/20/21 |
1,495m |
6:36.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/18/21 |
10,000m |
43:41.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/17/21 |
7,500m |
28:28.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
12/17/21 |
2,000m |
9:49.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/15/21 |
10,000m |
42:36.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/14/21 |
10,000m |
44:30.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/13/21 |
4,000m |
14:13.2 |
1:46.6 |
RowErg |
Hwt |
View workout
|
12/13/21 |
3,000m |
14:47.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/11/21 |
8,000m |
30:12.6 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/11/21 |
2,000m |
13:51.4 |
3:27.8 |
RowErg |
Hwt |
View workout
|
12/10/21 |
8,000m |
34:22.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|