Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/22 |
8,006m |
39:44.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
10/31/22 |
10,000m |
47:05.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/24/22 |
10,000m |
50:54.6 |
2:32.7 |
RowErg |
Hwt |
View workout
|
10/17/22 |
7,500m |
29:19.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/17/22 |
2,000m |
9:32.7 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/14/22 |
7,500m |
28:51.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/14/22 |
2,000m |
9:27.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/12/22 |
1,500m |
5:57.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/12/22 |
2,000m |
8:45.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/10/22 |
6,000m |
23:40.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/10/22 |
2,000m |
10:58.6 |
2:44.6 |
RowErg |
Hwt |
View workout
|
10/05/22 |
10,000m |
46:45.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/01/22 |
6,484m |
27:59.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/28/22 |
10,000m |
43:16.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/26/22 |
10,000m |
44:33.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/15/22 |
10,000m |
43:46.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/30/22 |
693m |
4:02.5 |
2:54.9 |
RowErg |
Hwt |
View workout
|
08/30/22 |
5,000m |
18:53.1 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/30/22 |
2,000m |
9:47.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/27/22 |
7,500m |
28:38.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|