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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Flynn

Log

Date Distance Time Pace Comments Action
05/14/23 3,000m 11:21.3 1:53.5

v1500m/5:00r...5

 View workout
05/12/23 10,006m 43:46.5 2:11.2 View workout
05/12/23 2,000m 10:18.2 2:34.5

2000 m

 View workout
05/10/23 7,250m 30:04.3 2:04.4 View workout
05/10/23 1,088m 8:32.5 3:55.5

2000 m

 View workout
05/08/23 10,000m 39:42.4 1:59.1 View workout
05/08/23 1,595m 8:28.4 2:39.3

2000 m

 View workout
05/06/23 7,500m 28:39.8 1:54.6 View workout
05/06/23 2,000m 9:45.9 2:26.4

2000 m

 View workout
05/04/23 7,500m 28:28.2 1:53.8 View workout
05/04/23 2,000m 9:45.1 2:26.2

2000 m

 View workout
05/02/23 8,000m 30:34.3 1:54.6 View workout
05/02/23 2,000m 9:57.7 2:29.4

2000 m

 View workout
04/30/23 502m 3:39.4 3:38.5 View workout
04/30/23 7,500m 28:43.9 1:54.9

v3000m/5:00r...3

 View workout
04/30/23 2,000m 10:23.3 2:35.8

2000 m

 View workout
04/28/23 7,500m 28:36.5 1:54.4 View workout
04/28/23 1,496m 9:13.8 3:05.0

2000 m

 View workout
04/28/23 548m 2:47.9 2:33.1

2000 m

 View workout
04/27/23 8,000m 30:41.8 1:55.1 View workout