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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/22/26 30:00 7,832m 1:54.9 View workout
04/19/26 12606m 50:23.8 1:59.9 View workout
04/14/26 1500m 5:30.8 1:50.2 View workout
04/14/26 6509m 24:35.4 1:53.3 View workout
04/12/26 1:00:00 15,046m 1:59.6 View workout
04/08/26 30:00 7,866m 1:54.4 View workout
04/06/26 12500m 49:07.5 1:57.9 View workout
04/04/26 1250m 4:42.0 1:52.8 View workout
04/04/26 11253m 44:31.0 1:58.6 View workout
04/03/26 v3:00/2:00r...5 5,230m 1:48.9 View workout
03/31/26 v8:00/3:00r...4 5,469m 1:49.7 View workout
03/25/26 30:00 7,804m 1:55.3 View workout
03/22/26 10000m 38:54.6 1:56.7 View workout
03/21/26 v3:00/2:00r...6 4,979m 1:48.4 View workout
03/20/26 10000m 39:30.3 1:58.5 View workout
03/19/26 500m 1:46.9 1:46.9 View workout
03/19/26 503m 1:50.7 1:50.0 View workout
03/19/26 v1500m/2:00r...4 5,009m 1:50.0 View workout
03/19/26 2000m 7:55.7 1:58.9 View workout
03/17/26 30:00 7,703m 1:56.8 View workout
03/12/26 30:00 7,577m 1:58.7 View workout
03/11/26 v1:00/2:00r...9 6,590m 1:53.8 View workout
03/07/26 v1000m/1:00r...4 4,000m 1:47.9 View workout
03/07/26 v1000m/1:00r...4 4,000m 1:58.1 View workout
03/06/26 30:00 7,778m 1:55.7 View workout