D K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/23 |
7,228m |
25:00.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
12/14/23 |
1,651m |
6:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
12/14/23 |
6,447m |
24:01.1 |
1:51.7 |
RowErg |
Hwt |
View workout
|
12/03/23 |
21,097m |
1:23:40.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/02/23 |
1,420m |
5:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
12/02/23 |
5,913m |
20:43.6 |
1:45.1 |
RowErg |
Hwt |
View workout
|
11/29/23 |
5,000m |
17:18.9 |
1:43.8 |
RowErg |
Hwt |
View workout
|
11/27/23 |
12,347m |
45:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
11/26/23 |
21,097m |
1:22:54.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/25/23 |
3,048m |
10:00.0 |
1:38.4 |
RowErg |
Hwt |
View workout
|
11/22/23 |
5,479m |
19:00.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
11/21/23 |
10,000m |
37:38.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
11/20/23 |
5,706m |
20:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
11/19/23 |
3,762m |
12:00.0 |
1:35.6 |
RowErg |
Hwt |
View workout
|
11/18/23 |
21,097m |
1:24:01.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/16/23 |
15,330m |
1:00:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/15/23 |
2,332m |
7:40.3 |
1:38.6 |
RowErg |
Hwt |
View workout
|
11/12/23 |
4,634m |
16:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
11/11/23 |
3,500m |
11:38.7 |
1:39.8 |
RowErg |
Hwt |
View workout
|
11/10/23 |
2,000m |
7:09.4 |
1:47.3 |
RowErg |
Hwt |
View workout
|