D K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/23 |
3,007m |
11:10.7 |
1:51.5 |
RowErg |
Hwt |
View workout
|
11/10/23 |
5,008m |
18:36.7 |
1:51.4 |
RowErg |
Hwt |
View workout
|
11/08/23 |
15,744m |
1:00:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/07/23 |
10,000m |
36:44.9 |
1:50.2 |
RowErg |
Hwt |
View workout
|
11/05/23 |
12,500m |
47:45.9 |
1:54.6 |
RowErg |
Hwt |
View workout
|
11/04/23 |
4,398m |
15:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
11/02/23 |
905m |
3:14.3 |
1:47.3 |
RowErg |
Hwt |
View workout
|
11/02/23 |
754m |
2:43.8 |
1:48.6 |
RowErg |
Hwt |
View workout
|
11/02/23 |
2,762m |
9:44.4 |
1:45.7 |
RowErg |
Hwt |
View workout
|
11/02/23 |
6,010m |
22:19.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/01/23 |
12,270m |
48:01.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/30/23 |
5,696m |
20:00.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
10/29/23 |
12,500m |
47:56.5 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/28/23 |
4,678m |
16:00.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
10/26/23 |
10,000m |
37:18.2 |
1:51.9 |
RowErg |
Hwt |
View workout
|
10/24/23 |
4,000m |
13:14.0 |
1:39.2 |
RowErg |
Hwt |
View workout
|
10/22/23 |
15,450m |
1:00:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/21/23 |
547m |
2:49.6 |
2:35.0 |
RowErg |
Hwt |
View workout
|
10/21/23 |
6,010m |
22:26.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
10/21/23 |
131m |
0:34.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|