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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
10/21/23 547m 2:49.6 2:35.0 View workout
10/21/23 6,010m 22:26.0 1:51.9 View workout
10/21/23 131m 0:34.0 2:09.7 View workout
10/19/23 8,132m 30:00.0 1:50.6 View workout
10/18/23 5,976m 21:00.0 1:45.4 View workout
10/17/23 1,662m 6:00.0 1:48.3 View workout
10/17/23 6,522m 24:01.2 1:50.4 View workout
10/15/23 5,161m 17:30.0 1:41.7 View workout
10/14/23 15,000m 59:05.1 1:58.1 View workout
10/12/23 2,000m 7:34.9 1:53.7 View workout
10/12/23 10,503m 40:20.8 1:55.2 View workout
10/09/23 2,500m 8:13.6 1:38.7 View workout
10/09/23 500m 1:39.2 1:39.2 View workout
10/08/23 21,097m 1:24:49.7 2:00.6

21097m

 View workout
10/08/23 238m 1:01.0 2:08.1 View workout
10/03/23 8,208m 30:00.0 1:49.6 View workout
09/29/23 15,223m 1:00:00.0 1:58.2 View workout
09/27/23 4,277m 15:00.0 1:45.2 View workout
09/25/23 15,352m 1:00:00.0 1:57.2 View workout
09/24/23 5,562m 20:00.0 1:47.8 View workout