D K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/23 |
8,132m |
30:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
10/18/23 |
5,976m |
21:00.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
10/17/23 |
1,662m |
6:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
10/17/23 |
6,522m |
24:01.2 |
1:50.4 |
RowErg |
Hwt |
View workout
|
10/15/23 |
5,161m |
17:30.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
10/14/23 |
15,000m |
59:05.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/12/23 |
2,000m |
7:34.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/12/23 |
10,503m |
40:20.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/09/23 |
2,500m |
8:13.6 |
1:38.7 |
RowErg |
Hwt |
View workout
|
10/09/23 |
500m |
1:39.2 |
1:39.2 |
RowErg |
Hwt |
View workout
|
10/08/23 |
21,097m |
1:24:49.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/08/23 |
238m |
1:01.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/03/23 |
8,208m |
30:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
09/29/23 |
15,223m |
1:00:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/27/23 |
4,277m |
15:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
09/25/23 |
15,352m |
1:00:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/24/23 |
5,562m |
20:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
09/23/23 |
15,455m |
1:00:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/19/23 |
5,570m |
20:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
09/19/23 |
5,495m |
20:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|