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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/11/23 500m 1:55.2 1:55.2 View workout
07/09/23 15,352m 1:00:00.0 1:57.2 View workout
07/08/23 15,150m 1:00:00.0 1:58.8 View workout
07/06/23 12,719m 50:02.2 1:58.0 View workout
07/03/23 604m 2:06.9 1:45.0 View workout
07/03/23 1,000m 3:36.3 1:48.1 View workout
07/03/23 1,012m 3:40.9 1:49.1 View workout
07/03/23 4,008m 14:42.9 1:50.1 View workout
06/30/23 10,000m 37:28.2 1:52.4 View workout
06/10/23 10,009m 39:44.1 1:59.0

Bij 28 graden met zo’n

 View workout
06/07/23 8,000m 30:30.1 1:54.3 View workout
06/05/23 4,284m 15:00.0 1:45.0 View workout
06/04/23 17,607m 1:11:08.3 2:01.2 View workout
06/01/23 21,097m 1:25:21.6 2:01.3 View workout
05/27/23 1,600m 5:59.2 1:52.2 View workout
05/27/23 19,601m 1:18:04.8 1:59.5 View workout
05/24/23 4,301m 15:00.0 1:44.6 View workout
05/23/23 3,000m 11:20.6 1:53.4 View workout
05/23/23 16,107m 1:03:44.1 1:58.7 View workout
05/19/23 8,000m 29:54.9 1:52.1 View workout