D K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/23 |
4,533m |
15:00.0 |
1:39.2 |
RowErg |
Hwt |
View workout
|
08/01/23 |
8,105m |
30:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
07/30/23 |
7,970m |
30:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/27/23 |
5,000m |
19:33.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/27/23 |
10,303m |
40:02.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/26/23 |
2,400m |
8:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
07/25/23 |
15,445m |
1:00:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/22/23 |
21,097m |
1:24:14.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/20/23 |
6,000m |
22:22.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
07/19/23 |
12,607m |
50:24.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/19/23 |
114m |
0:40.3 |
2:56.7 |
RowErg |
Hwt |
View workout
|
07/18/23 |
10,000m |
38:53.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/16/23 |
2,847m |
10:00.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
07/15/23 |
4,000m |
15:45.7 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/15/23 |
6,206m |
23:01.2 |
1:51.2 |
RowErg |
Hwt |
View workout
|
07/13/23 |
15,200m |
1:00:01.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/11/23 |
3,000m |
10:16.8 |
1:42.8 |
RowErg |
Hwt |
View workout
|
07/11/23 |
500m |
1:55.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/09/23 |
15,352m |
1:00:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/08/23 |
15,150m |
1:00:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|