D K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/23 |
2,000m |
7:46.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/07/23 |
10,005m |
39:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/04/23 |
10,000m |
39:49.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/02/23 |
2,000m |
7:50.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/02/23 |
8,011m |
32:16.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/01/23 |
3,000m |
11:58.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/01/23 |
5,007m |
19:45.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/31/22 |
15,113m |
1:00:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/28/22 |
16,000m |
1:03:06.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/27/22 |
21,097m |
1:25:42.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/22/22 |
17,605m |
1:10:48.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/19/22 |
16,000m |
1:02:28.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/14/22 |
16,000m |
1:02:16.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/11/22 |
17,602m |
1:10:00.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/06/22 |
8,000m |
29:46.3 |
1:51.6 |
RowErg |
Hwt |
View workout
|
12/05/22 |
16,000m |
1:01:39.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/02/22 |
21,097m |
1:22:57.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/28/22 |
21,097m |
1:24:30.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/25/22 |
16,000m |
1:03:44.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/22/22 |
8,000m |
30:03.3 |
1:52.7 |
RowErg |
Hwt |
View workout
|