D K

Log

Date Distance Time Pace Comments Action
08/02/22 10,000m 38:57.5 1:56.8

Warme zomeravond vanaf 20.00 uur

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07/30/22 12,508m 49:40.3 1:59.1 View workout
07/28/22 13,514m 54:01.9 1:59.9 View workout
07/25/22 8,000m 31:01.4 1:56.3 View workout
07/23/22 10,000m 39:14.4 1:57.7 View workout
07/21/22 2,400m 9:18.2 1:56.2 View workout
07/21/22 5,610m 21:41.9 1:56.0 View workout
07/20/22 2,500m 9:55.4 1:59.0

Eerste keer na ruim 3 weken

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07/20/22 7,605m 30:01.4 1:58.4

Eerste keer na ruim drie weken

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05/10/22 15,192m 1:00:00.0 1:58.4 View workout
05/09/22 15,083m 1:00:00.0 1:59.3 View workout
05/07/22 21,097m 1:25:31.2 2:01.6 View workout
05/04/22 12,500m 48:03.0 1:55.3 View workout
05/03/22 21,097m 1:24:00.0 1:59.4 View workout
05/01/22 3,000m 11:52.0 1:58.6 View workout
05/01/22 13,013m 51:23.5 1:58.4 View workout
04/30/22 1,500m 5:50.9 1:56.9 View workout
04/30/22 4,005m 16:17.3 2:02.0 View workout
04/30/22 2,500m 9:44.7 1:56.9 View workout
04/30/22 13,106m 51:57.0 1:58.9 View workout