D K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/22 |
10,000m |
38:57.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/30/22 |
12,508m |
49:40.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/28/22 |
13,514m |
54:01.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/25/22 |
8,000m |
31:01.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/23/22 |
10,000m |
39:14.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/21/22 |
2,400m |
9:18.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/21/22 |
5,610m |
21:41.9 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/20/22 |
2,500m |
9:55.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/20/22 |
7,605m |
30:01.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/10/22 |
15,192m |
1:00:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/09/22 |
15,083m |
1:00:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/07/22 |
21,097m |
1:25:31.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
05/04/22 |
12,500m |
48:03.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
05/03/22 |
21,097m |
1:24:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/01/22 |
3,000m |
11:52.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/01/22 |
13,013m |
51:23.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/30/22 |
1,500m |
5:50.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/30/22 |
4,005m |
16:17.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/30/22 |
2,500m |
9:44.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/30/22 |
13,106m |
51:57.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|