D K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/22 |
8,000m |
30:26.4 |
1:54.1 |
RowErg |
Hwt |
View workout
|
09/17/22 |
8,000m |
30:39.4 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/15/22 |
10,000m |
38:52.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/11/22 |
8,000m |
30:32.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/30/22 |
8,000m |
29:58.5 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/25/22 |
8,000m |
30:03.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
08/21/22 |
14,898m |
1:00:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/17/22 |
2,000m |
7:53.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/17/22 |
8,006m |
31:41.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/16/22 |
524m |
2:03.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/16/22 |
5,006m |
18:59.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/14/22 |
3,000m |
12:05.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/14/22 |
3,000m |
12:13.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/14/22 |
15,102m |
1:01:51.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/11/22 |
3,000m |
11:46.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/11/22 |
3,000m |
11:59.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/11/22 |
15,101m |
1:01:21.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/09/22 |
17,604m |
1:11:29.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/06/22 |
11,506m |
45:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/04/22 |
12,574m |
50:01.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|