D K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/23 |
8,539m |
31:11.2 |
1:49.5 |
RowErg |
Hwt |
View workout
|
08/22/23 |
2,000m |
7:17.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
08/22/23 |
6,691m |
25:38.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/22/23 |
6,946m |
25:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
08/21/23 |
5,578m |
20:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
08/20/23 |
3,000m |
11:38.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/20/23 |
3,000m |
11:52.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/20/23 |
15,104m |
1:00:19.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/18/23 |
16,108m |
1:05:36.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/16/23 |
5,000m |
19:55.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/16/23 |
16,105m |
1:04:45.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/14/23 |
3,000m |
10:02.1 |
1:40.3 |
RowErg |
Hwt |
View workout
|
08/13/23 |
5,041m |
17:30.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
08/12/23 |
2,000m |
7:13.7 |
1:48.4 |
RowErg |
Hwt |
View workout
|
08/12/23 |
8,008m |
29:45.5 |
1:51.4 |
RowErg |
Hwt |
View workout
|
08/11/23 |
12,828m |
50:02.4 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/08/23 |
6,000m |
22:01.5 |
1:50.1 |
RowErg |
Hwt |
View workout
|
08/08/23 |
15,535m |
1:00:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/06/23 |
8,000m |
28:32.7 |
1:47.0 |
RowErg |
Hwt |
View workout
|
08/04/23 |
8,011m |
29:48.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|