Melissa Nievergelt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/21 |
1,812m |
10:00.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
12/22/21 |
1,872m |
10:00.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
12/20/21 |
1,887m |
10:00.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
11/11/21 |
2,000m |
10:34.3 |
2:38.5 |
RowErg |
Hwt |
View workout
|
11/08/21 |
2,000m |
10:35.9 |
2:38.9 |
RowErg |
Hwt |
View workout
|
11/07/21 |
2,000m |
10:46.5 |
2:41.6 |
RowErg |
Hwt |
View workout
|
11/01/21 |
2,000m |
10:45.9 |
2:41.4 |
RowErg |
Hwt |
View workout
|
10/21/21 |
4,700m |
25:52.5 |
2:45.1 |
RowErg |
Hwt |
View workout
|
10/20/21 |
2,968m |
16:07.1 |
2:42.9 |
RowErg |
Hwt |
View workout
|
10/19/21 |
2,525m |
13:35.1 |
2:41.4 |
RowErg |
Hwt |
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|
10/19/21 |
5,007m |
23:34.1 |
2:21.2 |
RowErg |
Hwt |
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|
10/15/21 |
1,100m |
5:41.7 |
2:35.3 |
RowErg |
Hwt |
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|
10/14/21 |
2,000m |
10:40.8 |
2:40.2 |
RowErg |
Hwt |
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|
10/13/21 |
2,000m |
10:54.8 |
2:43.7 |
RowErg |
Hwt |
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|
10/12/21 |
3,000m |
14:31.6 |
2:25.2 |
RowErg |
Hwt |
View workout
|
05/09/21 |
2,000m |
10:41.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
05/03/21 |
2,000m |
11:03.1 |
2:45.7 |
RowErg |
Hwt |
View workout
|
04/26/21 |
1,808m |
10:00.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|
04/22/21 |
1,000m |
5:22.5 |
2:41.2 |
RowErg |
Hwt |
View workout
|
04/19/21 |
1,000m |
5:09.1 |
2:34.5 |
RowErg |
Hwt |
View workout
|