Melissa Nievergelt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/21 |
100m |
0:28.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/14/21 |
5,302m |
30:00.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
04/09/21 |
5,000m |
29:17.8 |
2:55.7 |
RowErg |
Hwt |
View workout
|
04/08/21 |
8,000m |
46:41.2 |
2:55.0 |
RowErg |
Hwt |
View workout
|
04/07/21 |
5,000m |
27:45.6 |
2:46.5 |
RowErg |
Hwt |
View workout
|
04/07/21 |
2,000m |
11:09.7 |
2:47.4 |
RowErg |
Hwt |
View workout
|
04/06/21 |
6,000m |
34:51.8 |
2:54.3 |
RowErg |
Hwt |
View workout
|
04/05/21 |
2,500m |
13:58.3 |
2:47.6 |
RowErg |
Hwt |
View workout
|
04/05/21 |
2,500m |
14:07.6 |
2:49.5 |
RowErg |
Hwt |
View workout
|
04/04/21 |
4,000m |
22:15.6 |
2:46.9 |
RowErg |
Hwt |
View workout
|
04/03/21 |
3,000m |
16:59.7 |
2:49.9 |
RowErg |
Hwt |
View workout
|
04/02/21 |
2,000m |
11:22.9 |
2:50.7 |
RowErg |
Hwt |
View workout
|
04/01/21 |
1,000m |
5:57.8 |
2:58.9 |
RowErg |
Hwt |
View workout
|
03/29/21 |
4,956m |
30:00.0 |
3:01.5 |
RowErg |
Hwt |
View workout
|
03/28/21 |
5,031m |
30:00.0 |
2:58.8 |
RowErg |
Hwt |
View workout
|
03/26/21 |
5,002m |
30:00.0 |
2:59.9 |
RowErg |
Hwt |
View workout
|
03/24/21 |
1,923m |
12:10.1 |
3:09.8 |
RowErg |
Hwt |
View workout
|
03/24/21 |
2,000m |
12:11.1 |
3:02.7 |
RowErg |
Hwt |
View workout
|
03/22/21 |
4,859m |
30:00.0 |
3:05.2 |
RowErg |
Hwt |
View workout
|
03/19/21 |
4,840m |
30:00.0 |
3:05.9 |
RowErg |
Hwt |
View workout
|