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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Johan Kerouemael

Log

Date Distance Time Pace Comments Action
12/01/16 2,000m 15:37.6 3:54.4 View workout
12/01/16 5,000m 35:43.5 3:34.3 View workout
12/01/16 5,000m 35:30.4 3:33.0 View workout
12/01/16 5,000m 39:35.9 3:57.5 View workout
11/30/16 1,000m 6:30.0 3:15.0 View workout
11/30/16 4,228m 30:00.0 3:32.8 View workout
11/30/16 100m 0:32.0 2:40.0 View workout
11/30/16 5,000m 35:07.5 3:30.7 View workout
11/30/16 2,000m 14:09.9 3:32.4 View workout
11/29/16 100m 0:32.0 2:40.0 View workout
11/29/16 6,000m 39:58.9 3:19.9 View workout
11/29/16 5,000m 35:42.8 3:34.2 View workout
11/29/16 2,000m 13:25.8 3:21.4 View workout
11/29/16 6,000m 39:43.7 3:18.6 View workout
11/29/16 6,000m 42:37.0 3:33.0 View workout
11/29/16 2,000m 14:30.4 3:37.6 View workout
11/29/16 2,000m 14:36.5 3:39.1 View workout
11/28/16 5,000m 35:53.3 3:35.3 View workout
11/28/16 5,000m 36:38.7 3:39.8 View workout
11/28/16 5,000m 39:43.2 3:58.3 View workout