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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Johan Kerouemael

Log

Date Distance Time Pace Comments Action
08/09/17 408m 3:33.5 4:21.6 View workout
08/09/17 572m 4:00.0 3:29.7 View workout
08/09/17 500m 2:46.1 2:46.1 View workout
08/09/17 500m 2:35.5 2:35.5 View workout
08/09/17 128m 1:08.3 4:26.7 View workout
08/09/17 32m 0:18.5 4:49.0 View workout
07/23/17 5,000m 28:55.9 2:53.5 View workout
07/20/17 5,000m 30:17.7 3:01.7 View workout
07/17/17 5,000m 30:58.8 3:05.8 View workout
04/27/17 5,000m 30:15.2 3:01.5 View workout
04/26/17 5,000m 30:18.9 3:01.8 View workout
04/25/17 5,000m 32:44.1 3:16.4 View workout
04/24/17 5,000m 29:52.9 2:59.2 View workout
03/01/17 5,000m 31:04.0 3:06.4 View workout
02/27/17 5,000m 28:30.4 2:51.0 View workout
02/25/17 1,000m 6:56.7 3:28.3 View workout
02/25/17 5,000m 30:08.2 3:00.8 View workout
02/24/17 10,000m 1:09:32.7 3:28.6 View workout
02/24/17 2,000m 14:19.8 3:34.9 View workout
02/24/17 5,000m 31:27.0 3:08.7 View workout