Tiago Sousa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/23 |
2,907m |
7:22.4 |
2:32.1 |
BikeErg |
|
View workout
|
03/08/23 |
10,000m |
22:43.5 |
2:16.3 |
BikeErg |
|
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|
03/08/23 |
4,381m |
11:12.6 |
2:33.5 |
BikeErg |
|
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|
03/06/23 |
1,219m |
3:35.6 |
2:56.8 |
BikeErg |
|
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|
03/06/23 |
9,779m |
20:00.0 |
2:02.7 |
BikeErg |
|
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|
03/06/23 |
4,233m |
10:27.8 |
2:28.3 |
BikeErg |
|
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|
03/05/23 |
5,637m |
14:42.2 |
2:36.5 |
BikeErg |
|
View workout
|
03/05/23 |
8,365m |
15:58.6 |
1:54.5 |
BikeErg |
|
View workout
|
03/05/23 |
5,284m |
13:54.1 |
2:37.8 |
BikeErg |
|
View workout
|
03/03/23 |
12,000m |
24:21.0 |
2:01.7 |
BikeErg |
|
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|
03/03/23 |
2,885m |
7:18.8 |
2:32.0 |
BikeErg |
|
View workout
|
03/01/23 |
4,486m |
12:07.9 |
2:42.2 |
BikeErg |
|
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|
03/01/23 |
6,033m |
12:18.2 |
2:02.3 |
BikeErg |
|
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|
03/01/23 |
2,855m |
8:02.4 |
2:48.9 |
BikeErg |
|
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|
02/28/23 |
2,042m |
5:12.0 |
2:32.7 |
BikeErg |
|
View workout
|
02/28/23 |
12,785m |
30:00.0 |
2:20.7 |
BikeErg |
|
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|
02/27/23 |
10,995m |
24:00.0 |
2:10.9 |
BikeErg |
|
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|
02/27/23 |
775m |
2:12.1 |
2:50.4 |
BikeErg |
|
View workout
|
02/26/23 |
7,997m |
17:30.0 |
2:11.2 |
BikeErg |
|
View workout
|
02/26/23 |
7,874m |
21:46.8 |
2:45.9 |
BikeErg |
|
View workout
|