Tiago Sousa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/22 |
7,000m |
13:30.5 |
1:55.7 |
BikeErg |
|
View workout
|
03/31/22 |
23,494m |
48:00.0 |
2:02.5 |
BikeErg |
|
View workout
|
03/24/22 |
18,000m |
38:43.1 |
2:09.0 |
BikeErg |
|
View workout
|
03/16/22 |
12,000m |
26:03.7 |
2:10.3 |
BikeErg |
|
View workout
|
01/20/22 |
8,030m |
16:00.0 |
1:59.5 |
BikeErg |
|
View workout
|
01/18/22 |
9,000m |
18:20.6 |
2:02.2 |
BikeErg |
|
View workout
|
01/17/22 |
8,000m |
16:22.9 |
2:02.8 |
BikeErg |
|
View workout
|
10/15/21 |
4,470m |
8:50.7 |
1:58.7 |
BikeErg |
|
View workout
|
10/15/21 |
745m |
2:56.8 |
3:57.3 |
BikeErg |
|
View workout
|
10/15/21 |
2,785m |
6:19.4 |
2:16.2 |
BikeErg |
|
View workout
|
10/14/21 |
7,087m |
16:03.3 |
2:15.9 |
BikeErg |
|
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|
10/12/21 |
6,000m |
11:46.2 |
1:57.7 |
BikeErg |
|
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|
10/11/21 |
2,415m |
4:09.6 |
1:43.3 |
BikeErg |
|
View workout
|
10/11/21 |
8,000m |
16:10.9 |
2:01.3 |
BikeErg |
|
View workout
|
10/11/21 |
2,059m |
5:56.7 |
2:53.2 |
BikeErg |
|
View workout
|
10/09/21 |
623m |
1:44.3 |
2:47.4 |
BikeErg |
|
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|
10/09/21 |
5,520m |
10:00.0 |
1:48.6 |
BikeErg |
|
View workout
|
10/09/21 |
1,890m |
5:06.9 |
2:42.3 |
BikeErg |
|
View workout
|
10/07/21 |
12,169m |
26:04.8 |
2:08.5 |
BikeErg |
|
View workout
|
10/06/21 |
16,363m |
35:00.0 |
2:08.3 |
BikeErg |
|
View workout
|