Tiago Sousa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/21 |
3,463m |
8:40.9 |
2:30.4 |
BikeErg |
|
View workout
|
01/21/21 |
389m |
1:23.2 |
3:33.8 |
BikeErg |
|
View workout
|
01/21/21 |
10,500m |
19:25.9 |
1:51.0 |
BikeErg |
|
View workout
|
01/21/21 |
2,105m |
5:25.5 |
2:34.6 |
BikeErg |
|
View workout
|
01/20/21 |
1,609m |
4:37.5 |
2:52.4 |
BikeErg |
|
View workout
|
01/20/21 |
10,000m |
20:20.3 |
2:02.0 |
BikeErg |
|
View workout
|
01/20/21 |
749m |
2:08.7 |
2:51.8 |
BikeErg |
|
View workout
|
01/19/21 |
5,937m |
22:30.3 |
3:47.4 |
BikeErg |
|
View workout
|
01/19/21 |
2,202m |
5:20.3 |
2:25.4 |
BikeErg |
|
View workout
|
01/18/21 |
10,000m |
19:37.9 |
1:57.7 |
BikeErg |
|
View workout
|
01/18/21 |
409m |
1:12.0 |
2:56.0 |
BikeErg |
|
View workout
|
01/18/21 |
4,416m |
13:43.8 |
3:06.5 |
BikeErg |
|
View workout
|
01/18/21 |
1,576m |
4:22.7 |
2:46.6 |
BikeErg |
|
View workout
|
01/17/21 |
2,991m |
12:43.3 |
4:15.1 |
BikeErg |
|
View workout
|
01/17/21 |
2,633m |
7:15.3 |
2:45.3 |
BikeErg |
|
View workout
|
01/16/21 |
291m |
1:01.1 |
3:29.9 |
BikeErg |
|
View workout
|
01/16/21 |
11,600m |
27:10.9 |
2:20.5 |
BikeErg |
|
View workout
|
01/16/21 |
281m |
1:14.9 |
4:26.5 |
BikeErg |
|
View workout
|
01/16/21 |
542m |
1:44.1 |
3:12.0 |
BikeErg |
|
View workout
|
01/16/21 |
1,661m |
5:07.0 |
3:04.8 |
BikeErg |
|
View workout
|