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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
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Tiago Sousa

Log

Date Workout Score Ave Comments Action
03/31/22 4x12:00/3:00r 23,494m 2:02.5 View workout
03/24/22 6x3000m/2:00r 38:43.1 2:09.0 View workout
03/16/22 4x3000m/3:00r 26:03.7 2:10.3 View workout
01/20/22 8x2:00/1:00r 8,030m 1:59.5 View workout
01/18/22 3x3000m/3:00r 18:20.6 2:02.2 View workout
01/17/22 8x1000m/1:00r 16:22.9 2:02.8 View workout
10/15/21 8:50 4,470m 1:58.7 View workout
10/15/21 2:56 745m 3:57.3 View workout
10/15/21 6:19 2,785m 2:16.2 View workout
10/14/21 16:03 7,087m 2:15.9 View workout
10/12/21 3x2000m/3:00r 11:46.2 1:57.7 View workout
10/11/21 10x10c/1:00r 4:09.6 1:43.3 View workout
10/11/21 2x4000m/4:00r 16:10.9 2:01.3 View workout
10/11/21 5:56 2,059m 2:53.2 View workout
10/09/21 1:44 623m 2:47.4 View workout
10/09/21 10x1:00/1:00r 5,520m 1:48.6 View workout
10/09/21 5:06 1,890m 2:42.3 View workout
10/07/21 v3:00/r...7 12,169m 2:08.5 View workout
10/06/21 v3:00/r...7 16,363m 2:08.3 View workout
10/05/21 35:50 15,536m 2:18.3 View workout
10/03/21 32:03 14,450m 2:13.1 View workout
10/02/21 30:07 13,252m 2:16.4 View workout
09/30/21 30:32 13,396m 2:16.7 View workout
09/27/21 34:00 13,839m 2:27.4 View workout
07/10/21 8x10c/r 22:39.4 9:08.5 View workout