Tiago Sousa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/23 |
4,684m |
12:37.5 |
2:41.7 |
BikeErg |
|
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|
02/25/23 |
4,000m |
8:41.1 |
2:10.2 |
BikeErg |
|
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|
02/25/23 |
5,910m |
15:19.4 |
2:35.5 |
BikeErg |
|
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|
02/23/23 |
695m |
2:07.3 |
3:03.1 |
BikeErg |
|
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|
02/23/23 |
6,650m |
14:46.5 |
2:13.3 |
BikeErg |
|
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|
02/23/23 |
3,855m |
10:19.0 |
2:40.5 |
BikeErg |
|
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|
02/22/23 |
8,664m |
21:44.7 |
2:30.5 |
BikeErg |
|
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|
10/29/22 |
3,665m |
8:26.4 |
2:18.1 |
BikeErg |
|
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|
10/29/22 |
4,447m |
10:17.4 |
2:18.8 |
BikeErg |
|
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|
10/15/22 |
1,540m |
4:06.2 |
2:39.8 |
BikeErg |
|
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|
10/15/22 |
4,988m |
11:29.8 |
2:18.2 |
BikeErg |
|
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|
10/15/22 |
3,005m |
7:48.3 |
2:35.8 |
BikeErg |
|
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|
10/08/22 |
2,449m |
6:42.2 |
2:44.2 |
BikeErg |
|
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|
10/01/22 |
2,491m |
5:37.1 |
2:15.3 |
BikeErg |
|
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|
10/01/22 |
6,466m |
17:02.6 |
2:38.1 |
BikeErg |
|
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|
06/20/22 |
22,140m |
50:06.1 |
2:15.7 |
BikeErg |
|
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|
05/01/22 |
12,490m |
30:32.1 |
2:26.6 |
BikeErg |
|
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|
04/27/22 |
24,304m |
56:50.2 |
2:20.3 |
BikeErg |
|
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|
04/20/22 |
26,249m |
1:00:00.0 |
2:17.1 |
BikeErg |
|
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|
04/12/22 |
10,294m |
25:11.2 |
2:26.8 |
BikeErg |
|
View workout
|