Max Joanis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/23 |
8,000m |
30:47.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/27/22 |
7,473m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/07/22 |
3,493m |
13:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/18/22 |
2,874m |
10:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
10/28/22 |
5,124m |
20:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/26/22 |
1,903m |
6:44.4 |
1:46.2 |
RowErg |
Hwt |
View workout
|
10/24/22 |
4,168m |
16:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/22/22 |
6,000m |
23:58.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/06/22 |
5,509m |
24:06.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/22/22 |
3,250m |
11:57.6 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/18/22 |
5,000m |
19:49.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/18/22 |
469m |
2:43.0 |
2:53.7 |
RowErg |
Hwt |
View workout
|
03/07/22 |
3,750m |
14:27.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/24/22 |
3,750m |
14:35.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/22/22 |
5,000m |
19:38.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/21/22 |
6,000m |
23:48.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/16/22 |
4,198m |
16:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/14/22 |
5,000m |
19:55.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/11/22 |
4,000m |
15:40.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/10/22 |
4,000m |
15:50.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|