Concept2 Logbook | Log for Peter Clayton

Peter Clayton

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/15/24	5,000m	19:48.3	1:58.8	RowErg	Hwt		View workout
01/12/24	5,000m	19:41.2	1:58.1	RowErg	Hwt		View workout
01/10/24	2,000m	7:37.0	1:54.2	RowErg	Hwt		View workout
01/09/24	2,000m	7:36.3	1:54.0	RowErg	Hwt		View workout
01/08/24	2,000m	7:27.1	1:51.7	RowErg	Hwt		View workout
10/17/23	5,000m	18:47.2	1:52.7	RowErg	Hwt	5000 m	View workout
10/16/23	5,000m	18:52.2	1:53.2	RowErg	Hwt	5000 m	View workout
10/11/23	5,000m	19:05.5	1:54.5	RowErg	Hwt	5000 m	View workout
10/10/23	5,000m	18:53.0	1:53.3	RowErg	Hwt	5000 m	View workout
10/09/23	5,000m	18:51.5	1:53.1	RowErg	Hwt	5000 m	View workout
10/06/23	5,000m	18:41.2	1:52.1	RowErg	Hwt	5000 m	View workout
10/05/23	5,000m	18:48.0	1:52.8	RowErg	Hwt	5000 m	View workout
10/04/23	5,000m	18:49.0	1:52.9	RowErg	Hwt	5000 m	View workout
10/03/23	5,000m	18:55.0	1:53.5	RowErg	Hwt	5000 m	View workout
10/02/23	5,000m	19:07.9	1:54.7	RowErg	Hwt	5000 m	View workout
09/29/23	5,000m	18:56.7	1:53.6	RowErg	Hwt	5000 m	View workout
09/28/23	2,000m	7:13.9	1:48.4	RowErg	Hwt		View workout
09/27/23	5,000m	19:11.1	1:55.1	RowErg	Hwt	5000 m	View workout
09/26/23	5,000m	18:57.0	1:53.7	RowErg	Hwt	5000 m	View workout
09/25/23	5,000m	18:47.1	1:52.7	RowErg	Hwt	5000 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts