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Log

Date Workout Score Ave Comments Action
07/04/24 10000m 39:43.9 1:59.1 View workout
07/03/24 10000m 39:19.9 1:57.9 View workout
07/02/24 10000m 38:49.1 1:56.4

dampener on line between 6 and 7. trying to keep spm at 26 - 27

 View workout
07/01/24 10000m 39:06.1 1:57.3 View workout
06/28/24 1:00:00 15,113m 1:59.1 View workout
06/27/24 40:09 10,178m 1:58.3 View workout
06/26/24 30:05 7,524m 2:00.0 View workout
06/25/24 10000m 39:28.1 1:58.4 View workout
06/24/24 10000m 38:48.4 1:56.4 View workout
06/20/24 10000m 39:29.1 1:58.4 View workout
06/19/24 10000m 38:47.7 1:56.3 View workout
06/18/24 10000m 39:09.6 1:57.4 View workout
06/17/24 10000m 39:24.6 1:58.2 View workout
06/14/24 10000m 38:52.2 1:56.6 View workout
06/13/24 10000m 39:38.3 1:58.9 View workout
06/12/24 10000m 39:25.2 1:58.2 View workout
06/11/24 10000m 39:13.1 1:57.6 View workout
06/10/24 10000m 39:09.8 1:57.4 View workout
06/07/24 10000m 39:52.2 1:59.6 View workout
06/06/24 10000m 39:33.5 1:58.6 View workout
06/05/24 10000m 39:27.9 1:58.3 View workout
06/04/24 10000m 38:32.5 1:55.6 View workout
06/03/24 10000m 39:08.4 1:57.4 View workout
05/31/24 10000m 39:35.6 1:58.7 View workout
05/30/24 10000m 39:36.5 1:58.8 View workout