Concept2 Logbook | Log for Peter Clayton

Peter Clayton

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/05/23	5,000m	18:36.4	1:51.6	RowErg	Hwt	5000 m	View workout
07/04/23	5,000m	18:38.6	1:51.8	RowErg	Hwt	5000 m	View workout
07/03/23	5,000m	18:40.8	1:52.0	RowErg	Hwt	5000 m	View workout
06/30/23	5,000m	18:39.2	1:51.9	RowErg	Hwt	5000 m	View workout
06/29/23	5,000m	18:57.0	1:53.7	RowErg	Hwt	5000 m	View workout
06/28/23	5,000m	18:36.2	1:51.6	RowErg	Hwt	5000 m	View workout
06/27/23	5,000m	18:42.7	1:52.2	RowErg	Hwt	5000 m	View workout
06/22/23	5,000m	18:39.6	1:51.9	RowErg	Hwt	5000 m	View workout
06/20/23	5,000m	18:45.1	1:52.5	RowErg	Hwt	5000 m	View workout
06/19/23	5,000m	18:40.9	1:52.0	RowErg	Hwt	5000 m	View workout
06/14/23	5,000m	18:47.5	1:52.7	RowErg	Hwt	5000 m	View workout
06/13/23	5,000m	18:47.5	1:52.7	RowErg	Hwt	5000 m	View workout
06/12/23	5,000m	18:37.7	1:51.7	RowErg	Hwt	5000 m	View workout
06/09/23	5,000m	18:38.9	1:51.8	RowErg	Hwt	5000 m	View workout
06/08/23	5,000m	18:34.8	1:51.4	RowErg	Hwt	5000 m	View workout
06/07/23	5,000m	18:38.9	1:51.8	RowErg	Hwt	5000 m	View workout
06/06/23	5,000m	18:45.4	1:52.5	RowErg	Hwt	5000 m	View workout
06/05/23	5,000m	18:38.5	1:51.8	RowErg	Hwt	5000 m	View workout
05/30/23	5,000m	18:32.2	1:51.2	RowErg	Hwt	5000 m	View workout
05/26/23	5,000m	18:55.0	1:53.5	RowErg	Hwt	5000 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts