Concept2 Logbook | Log for Peter Clayton

Peter Clayton

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/05/23	5,000m	18:24.0	1:50.4	RowErg	Hwt	5000 m	View workout
04/04/23	5,000m	18:29.5	1:50.9	RowErg	Hwt	5000 m	View workout
04/03/23	5,000m	18:38.8	1:51.8	RowErg	Hwt	5000 m	View workout
03/31/23	5,000m	18:28.7	1:50.8	RowErg	Hwt	5000 m	View workout
03/30/23	5,000m	18:43.3	1:52.3	RowErg	Hwt	5000 m	View workout
03/29/23	5,000m	18:26.2	1:50.6	RowErg	Hwt	5000 m	View workout
03/28/23	5,000m	18:20.4	1:50.0	RowErg	Hwt	5000 m	View workout
03/27/23	5,000m	18:33.5	1:51.3	RowErg	Hwt	5000 m	View workout
03/23/23	5,000m	18:32.0	1:51.2	RowErg	Hwt	5000 m	View workout
03/22/23	5,000m	18:11.5	1:49.1	RowErg	Hwt	5000 m	View workout
03/21/23	5,000m	18:34.6	1:51.4	RowErg	Hwt	5000 m	View workout
03/20/23	5,000m	18:33.6	1:51.3	RowErg	Hwt	5000 m	View workout
03/17/23	5,000m	18:36.5	1:51.6	RowErg	Hwt	5000 m	View workout
03/16/23	5,000m	18:21.0	1:50.1	RowErg	Hwt	5000 m	View workout
03/15/23	5,000m	18:31.5	1:51.1	RowErg	Hwt	5000 m	View workout
03/14/23	5,000m	18:32.6	1:51.2	RowErg	Hwt	5000 m	View workout
03/13/23	5,025m	18:39.7	1:51.4	RowErg	Hwt		View workout
03/10/23	5,000m	18:14.3	1:49.4	RowErg	Hwt	5000 m	View workout
03/09/23	5,000m	18:31.2	1:51.1	RowErg	Hwt	5000 m	View workout
03/07/23	5,000m	18:22.6	1:50.2	RowErg	Hwt	5000 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts