Concept2 Logbook | Log for Peter Clayton

Peter Clayton

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/26/23	5,000m	18:40.2	1:52.0	RowErg	Hwt	5000 m	View workout
01/25/23	5,000m	18:36.2	1:51.6	RowErg	Hwt	5000 m	View workout
01/24/23	5,000m	18:34.0	1:51.4	RowErg	Hwt	5000 m	View workout
01/23/23	5,000m	18:35.8	1:51.5	RowErg	Hwt	5000 m	View workout
01/19/23	5,000m	18:43.2	1:52.3	RowErg	Hwt	5000 m	View workout
01/18/23	5,000m	18:43.6	1:52.3	RowErg	Hwt	5000 m	View workout
01/17/23	5,000m	18:43.8	1:52.3	RowErg	Hwt	5000 m	View workout
01/16/23	5,000m	18:45.9	1:52.5	RowErg	Hwt	5000 m	View workout
01/13/23	5,000m	18:43.6	1:52.3	RowErg	Hwt	5000 m	View workout
01/12/23	5,000m	18:46.6	1:52.6	RowErg	Hwt	5000 m	View workout
01/11/23	5,000m	19:19.9	1:55.9	RowErg	Hwt	5000 m	View workout
01/10/23	5,000m	18:57.7	1:53.7	RowErg	Hwt	5000 m	View workout
01/09/23	5,000m	18:55.6	1:53.5	RowErg	Hwt	5000 m	View workout
01/06/23	5,000m	18:55.9	1:53.5	RowErg	Hwt		View workout
12/20/22	5,000m	18:40.5	1:52.0	RowErg	Hwt		View workout
12/19/22	5,000m	18:45.5	1:52.5	RowErg	Hwt		View workout
11/30/22	5,000m	18:21.6	1:50.1	RowErg	Hwt		View workout
11/22/22	5,000m	18:44.9	1:52.4	RowErg	Hwt	5000 m	View workout
11/21/22	5,000m	18:29.6	1:50.9	RowErg	Hwt	5000 m	View workout
11/18/22	5,000m	18:36.1	1:51.6	RowErg	Hwt	5000 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts