Concept2 Logbook | Log for Peter Clayton

Peter Clayton

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/06/23	5,000m	18:53.2	1:53.3	RowErg	Hwt	5000 m	View workout
03/03/23	5,000m	18:34.8	1:51.4	RowErg	Hwt	5000 m	View workout
03/02/23	5,000m	18:34.9	1:51.4	RowErg	Hwt	5000 m	View workout
03/01/23	5,000m	18:38.8	1:51.8	RowErg	Hwt	5000 m	View workout
02/28/23	5,000m	18:26.8	1:50.6	RowErg	Hwt	5000 m	View workout
02/27/23	5,000m	18:36.8	1:51.6	RowErg	Hwt	5000 m	View workout
02/24/23	5,000m	18:38.9	1:51.8	RowErg	Hwt	5000 m	View workout
02/23/23	5,000m	18:36.2	1:51.6	RowErg	Hwt	5000 m	View workout
02/22/23	5,000m	18:44.3	1:52.4	RowErg	Hwt	5000 m	View workout
02/21/23	5,000m	18:35.4	1:51.5	RowErg	Hwt	5000 m	View workout
02/20/23	5,000m	18:39.9	1:51.9	RowErg	Hwt	5000 m	View workout
02/10/23	5,000m	18:35.1	1:51.5	RowErg	Hwt	5000 m	View workout
02/09/23	5,000m	18:37.1	1:51.7	RowErg	Hwt	5000 m	View workout
02/08/23	5,000m	18:25.4	1:50.5	RowErg	Hwt		View workout
02/07/23	5,000m	18:35.1	1:51.5	RowErg	Hwt	5000 m	View workout
02/02/23	5,000m	18:24.0	1:50.4	RowErg	Hwt	5000 m	View workout
02/01/23	5,000m	18:17.8	1:49.7	RowErg	Hwt	5000 m	View workout
01/31/23	5,000m	18:29.5	1:50.9	RowErg	Hwt	5000 m	View workout
01/30/23	5,000m	18:38.0	1:51.8	RowErg	Hwt	5000 m	View workout
01/27/23	5,000m	18:23.6	1:50.3	RowErg	Hwt	5000 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts