Concept2 Logbook | Log for Peter Clayton

Peter Clayton

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/25/23	5,000m	18:39.9	1:51.9	RowErg	Hwt	5000 m	View workout
05/24/23	5,000m	18:47.6	1:52.7	RowErg	Hwt	5000 m	View workout
05/23/23	5,000m	18:37.7	1:51.7	RowErg	Hwt	5000 m	View workout
05/22/23	5,000m	18:49.8	1:52.9	RowErg	Hwt	5000 m	View workout
05/19/23	5,000m	18:34.0	1:51.4	RowErg	Hwt	5000 m	View workout
05/18/23	5,000m	18:33.6	1:51.3	RowErg	Hwt	5000 m	View workout
05/12/23	5,000m	18:43.7	1:52.3	RowErg	Hwt	5000 m	View workout
05/11/23	5,000m	18:43.1	1:52.3	RowErg	Hwt	5000 m	View workout
05/10/23	5,000m	18:52.8	1:53.2	RowErg	Hwt	5000 m	View workout
05/09/23	2,000m	6:59.3	1:44.8	RowErg	Hwt		View workout
05/05/23	5,000m	18:46.2	1:52.6	RowErg	Hwt	5000 m	View workout
05/04/23	5,000m	18:31.0	1:51.1	RowErg	Hwt	5000 m	View workout
05/03/23	5,000m	18:40.6	1:52.0	RowErg	Hwt	5000 m	View workout
05/02/23	5,000m	18:48.4	1:52.8	RowErg	Hwt	5000 m	View workout
04/28/23	5,000m	18:43.5	1:52.3	RowErg	Hwt	5000 m	View workout
04/27/23	5,000m	18:36.1	1:51.6	RowErg	Hwt	5000 m	View workout
04/26/23	5,000m	18:42.0	1:52.2	RowErg	Hwt	5000 m	View workout
04/25/23	5,000m	18:48.1	1:52.8	RowErg	Hwt	5000 m	View workout
04/24/23	5,000m	18:45.4	1:52.5	RowErg	Hwt	5000 m	View workout
04/06/23	5,000m	18:28.8	1:50.8	RowErg	Hwt	5000 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts