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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Clayton

Log

Date Distance Time Pace Comments Action
04/11/24 5,000m 18:57.1 1:53.7 View workout
04/10/24 5,000m 19:02.7 1:54.2 View workout
04/09/24 5,000m 19:17.7 1:55.7 View workout
04/08/24 5,000m 19:19.4 1:55.9 View workout
03/27/24 5,000m 19:22.8 1:56.2 View workout
03/26/24 5,000m 19:13.8 1:55.3

just below number 9

 View workout
03/25/24 5,000m 19:15.2 1:55.5

on number 9. No particular effort.

 View workout
03/22/24 5,000m 19:27.9 1:56.7

just below the line of 10

 View workout
03/21/24 2,000m 7:21.2 1:50.3

10 on the number

 View workout
03/20/24 5,000m 19:27.6 1:56.7

8 on the 8

 View workout
03/19/24 5,000m 19:24.0 1:56.4

just under 8

 View workout
03/18/24 5,000m 19:47.6 1:58.7

8:75. chased cat.

 View workout
03/15/24 5,000m 19:11.6 1:55.1

dampener on 7:7

 View workout
03/14/24 5,000m 19:26.5 1:56.6

dampener just below the line of 8. keeping it steady

 View workout
03/13/24 5,000m 19:18.7 1:55.8

dampener at 8 on the line

 View workout
03/12/24 2,000m 7:11.0 1:47.7

dampener on 9 on the line

 View workout
03/11/24 5,000m 19:19.0 1:55.9

dampener at 8:75

 View workout
03/08/24 5,000m 19:27.4 1:56.7

dampener just above 7

 View workout
03/07/24 5,000m 19:12.6 1:55.2

dampener at 9:5

 View workout
03/06/24 100m 0:31.0 2:35.0 View workout