WH Zhao
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/24 |
100m |
0:23.4 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/27/24 |
500m |
2:11.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/27/24 |
4,800m |
20:21.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/25/24 |
638m |
2:55.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
06/25/24 |
5,008m |
23:02.4 |
2:18.0 |
RowErg |
Hwt |
View workout
|
06/23/24 |
907m |
4:13.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
06/22/24 |
4,000m |
16:26.6 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/21/24 |
4,841m |
21:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/18/24 |
286m |
1:23.6 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/18/24 |
3,311m |
14:02.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/16/24 |
500m |
2:03.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/16/24 |
2,849m |
12:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/09/24 |
1,800m |
7:45.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/09/24 |
2,329m |
9:42.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/06/24 |
1,365m |
6:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/06/24 |
5,020m |
22:55.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/04/24 |
683m |
2:59.9 |
2:11.6 |
RowErg |
Hwt |
View workout
|
06/04/24 |
2,569m |
12:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
05/27/24 |
5,000m |
22:50.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/21/24 |
6,492m |
31:31.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|