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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

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Log

Date Workout Score Ave Comments Action
07/01/24 v0:45/0:45r...20 3,783m 1:58.9 View workout
06/30/24 v2:00/1:00r...7 3,982m 2:08.0 View workout
06/29/24 v1:00/1:00r...7 3,748m 2:08.0 View workout
06/29/24 v300m/0:30r...10 3,000m 2:03.7 View workout
06/27/24 100m 0:23.4 1:57.0 View workout
06/27/24 500m 2:11.9 2:11.9 View workout
06/27/24 v300m/0:30r...16 4,800m 2:07.1 View workout
06/25/24 v1:00/2:00r...2 638m 2:17.3 View workout
06/25/24 5008m 23:02.4 2:18.0 View workout
06/23/24 v3:00/2:00r...2 907m 2:19.8 View workout
06/22/24 v500m/2:00r...8 4,000m 2:03.3 View workout
06/21/24 v6:00/1:00r...6 4,841m 2:10.1 View workout
06/18/24 286m 1:23.6 2:26.1 View workout
06/18/24 v10c/1:00r...6 3,311m 2:07.2 View workout
06/16/24 500m 2:03.6 2:03.6 View workout
06/16/24 v3:00/2:00r...4 2,849m 2:06.3 View workout
06/09/24 6x300m/0:30r 7:45.0 2:09.1 View workout
06/09/24 v50c/2:00r...5 2,329m 2:04.9 View workout
06/06/24 v1:00/2:00r...3 1,365m 2:11.8 View workout
06/06/24 5020m 22:55.3 2:16.9 View workout
06/04/24 2:59 683m 2:11.6 View workout
06/04/24 v6:00/3:00r...2 2,569m 2:20.1 View workout
05/27/24 5000m 22:50.5 2:17.0 View workout
05/21/24 6492m 31:31.0 2:25.6 View workout
05/14/24 v3:00/2:00r...6 4,141m 2:10.4 View workout