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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

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Log

Date Workout Score Ave Comments Action
05/10/24 v4:00/2:00r...7 4,266m 2:13.6 View workout
05/08/24 v2:00/1:00r...8 3,719m 2:09.0 View workout
05/07/24 24:41 5,062m 2:26.3 View workout
05/01/24 v5:00/2:00r...5 3,510m 2:08.2 View workout
04/20/24 v5:00/2:00r...4 4,543m 2:12.0 View workout
04/16/24 10526m 49:13.1 2:20.2 View workout
04/13/24 7007m 32:38.1 2:19.7 View workout
04/11/24 6000m 27:39.1 2:18.2 View workout
01/04/24 7004m 33:29.8 2:23.4 View workout
01/02/24 v1:00/2:00r...2 717m 2:05.5 View workout
01/02/24 6513m 30:33.5 2:20.7 View workout
12/31/23 v2023m/1:00r...7 12,745m 2:21.8 View workout
12/28/23 8013m 38:01.8 2:22.3 View workout
12/26/23 v4:00/1:00r...8 7,072m 2:15.7 View workout
12/22/23 v6:00/3:00r...4 5,239m 2:17.4 View workout
12/21/23 v4:00/1:00r...7 6,065m 2:18.4 View workout
12/19/23 v4:00/0:30r...4 3,414m 2:20.5 View workout
12/19/23 1509m 9:21.4 3:06.0 View workout
12/15/23 1965m 12:23.5 3:09.1 View workout
12/13/23 v1000m/2:00r...6 5,648m 2:24.0 View workout
12/11/23 v5:00/2:00r...5 4,586m 2:17.3 View workout
12/11/23 3x2:30/0:30r 1,587m 2:21.7 View workout
12/08/23 v1:00/1:00r...2 673m 2:13.7 View workout
12/08/23 8x2:30/0:30r 4,467m 2:14.3 View workout
12/07/23 0:20 70m 2:27.8 View workout