WH Zhao
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/22 |
2,506m |
13:08.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
04/21/22 |
4,200m |
18:52.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/21/22 |
1,005m |
5:33.3 |
2:45.8 |
RowErg |
Hwt |
View workout
|
04/15/22 |
5,400m |
26:08.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/09/22 |
344m |
2:03.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
04/09/22 |
2,000m |
9:34.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
04/08/22 |
2,500m |
11:41.8 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/08/22 |
633m |
2:44.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/07/22 |
5,000m |
22:35.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/05/22 |
1,381m |
6:34.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
04/05/22 |
3,000m |
13:26.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/03/22 |
1,500m |
7:14.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
04/03/22 |
3,507m |
18:27.9 |
2:37.9 |
RowErg |
Hwt |
View workout
|
04/02/22 |
5,000m |
23:12.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/01/22 |
5,000m |
22:46.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/22/22 |
2,500m |
11:44.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/22/22 |
1,500m |
7:37.6 |
2:32.5 |
RowErg |
Hwt |
View workout
|
12/17/21 |
5,000m |
22:57.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/24/21 |
1,000m |
4:43.7 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/21/21 |
6,000m |
26:55.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|