WH Zhao
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/21 |
5,000m |
23:33.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/19/21 |
5,700m |
29:11.9 |
2:33.6 |
RowErg |
Hwt |
View workout
|
06/18/21 |
5,000m |
23:34.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/17/21 |
4,230m |
22:36.6 |
2:40.3 |
RowErg |
Hwt |
View workout
|
06/15/21 |
5,000m |
23:27.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
06/14/21 |
2,000m |
9:12.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
06/14/21 |
272m |
1:13.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/08/21 |
4,000m |
18:49.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/08/21 |
1,000m |
4:33.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
06/07/21 |
6,000m |
29:13.4 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/04/21 |
5,000m |
24:13.9 |
2:25.3 |
RowErg |
Hwt |
View workout
|
06/03/21 |
3,000m |
14:01.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
06/03/21 |
2,008m |
10:09.3 |
2:31.7 |
RowErg |
Hwt |
View workout
|
06/02/21 |
5,010m |
25:53.8 |
2:35.0 |
RowErg |
Hwt |
View workout
|
05/31/21 |
5,000m |
24:34.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
05/28/21 |
5,018m |
25:17.5 |
2:31.2 |
RowErg |
Hwt |
View workout
|
05/25/21 |
5,379m |
27:05.4 |
2:31.0 |
RowErg |
Hwt |
View workout
|
05/21/21 |
5,013m |
24:47.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
05/19/21 |
10,557m |
55:41.7 |
2:38.2 |
RowErg |
Hwt |
View workout
|
05/15/21 |
10,000m |
49:55.5 |
2:29.7 |
RowErg |
Hwt |
View workout
|