WH Zhao

Log

Date Workout Score Ave Comments Action
04/03/22 3x500m/0:30r 7:14.9 2:24.9 View workout
04/03/22 18:27 3,507m 2:37.9 View workout
04/02/22 10x500m/0:30r 23:12.2 2:19.2 View workout
04/01/22 10x500m/0:30r 22:46.8 2:16.6 View workout
03/22/22 5x500m/0:30r 11:44.3 2:20.8 View workout
03/22/22 3x500m/r 7:37.6 2:32.5 View workout
12/17/21 10x500m/0:30r 22:57.0 2:17.7 View workout
11/24/21 2x500m/0:30r 4:43.7 2:21.8 View workout
11/21/21 12x500m/0:30r 26:55.2 2:14.6 View workout
11/03/21 7x500m/0:30r 15:42.4 2:14.6 View workout
11/03/21 9:59 2,109m 2:22.0 View workout
10/31/21 16x500m/0:30r 36:25.2 2:16.5 View workout
10/29/21 5x500m/0:30r 11:17.9 2:15.5 View workout
10/29/21 12:35 2,558m 2:27.7 View workout
10/28/21 12x500m/0:30r 27:16.5 2:16.3 View workout
10/26/21 12x500m/0:30r 27:46.6 2:18.8 View workout
10/25/21 10x500m/0:30r 22:35.8 2:15.5 View workout
10/24/21 10x500m/0:30r 22:52.2 2:17.2 View workout
10/04/21 8x500m/0:30r 18:29.7 2:18.7 View workout
09/27/21 26:50 4,261m 3:08.9 View workout
09/18/21 1:13 181m 3:22.4 View workout
09/16/21 17:21 3,015m 2:52.7 View workout
09/15/21 13:14 2,372m 2:47.5 View workout
09/14/21 6x500m/0:30r 13:40.7 2:16.7 View workout
09/06/21 1:09 200m 2:53.7 View workout