WH Zhao
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/21 |
272m |
1:13.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/08/21 |
4,000m |
18:49.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/08/21 |
1,000m |
4:33.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
06/07/21 |
6,000m |
29:13.4 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/04/21 |
5,000m |
24:13.9 |
2:25.3 |
RowErg |
Hwt |
View workout
|
06/03/21 |
3,000m |
14:01.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
06/03/21 |
2,008m |
10:09.3 |
2:31.7 |
RowErg |
Hwt |
View workout
|
06/02/21 |
5,010m |
25:53.8 |
2:35.0 |
RowErg |
Hwt |
View workout
|
05/31/21 |
5,000m |
24:34.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
05/28/21 |
5,018m |
25:17.5 |
2:31.2 |
RowErg |
Hwt |
View workout
|
05/25/21 |
5,379m |
27:05.4 |
2:31.0 |
RowErg |
Hwt |
View workout
|
05/21/21 |
5,013m |
24:47.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
05/19/21 |
10,557m |
55:41.7 |
2:38.2 |
RowErg |
Hwt |
View workout
|
05/15/21 |
10,000m |
49:55.5 |
2:29.7 |
RowErg |
Hwt |
View workout
|
05/12/21 |
5,000m |
25:04.4 |
2:30.4 |
RowErg |
Hwt |
View workout
|
05/11/21 |
3,513m |
18:36.5 |
2:38.9 |
RowErg |
Hwt |
View workout
|
05/11/21 |
2,272m |
13:18.5 |
2:55.7 |
RowErg |
Hwt |
View workout
|
05/09/21 |
7,008m |
35:02.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|
05/05/21 |
21,097m |
1:54:38.3 |
2:43.0 |
RowErg |
Hwt |
View workout
|
05/03/21 |
10,014m |
55:06.1 |
2:45.0 |
RowErg |
Hwt |
View workout
|