WH Zhao
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/21 |
404m |
1:48.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
2,138m |
10:18.7 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
2,021m |
9:25.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/05/21 |
232m |
1:15.4 |
2:42.5 |
RowErg |
Hwt |
View workout
|
03/05/21 |
211m |
1:07.6 |
2:40.1 |
RowErg |
Hwt |
View workout
|
03/05/21 |
2,345m |
11:15.6 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/05/21 |
3,301m |
15:18.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,025m |
23:02.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/01/21 |
3,012m |
14:24.3 |
2:23.4 |
RowErg |
Hwt |
View workout
|
02/26/21 |
517m |
2:26.6 |
2:21.7 |
RowErg |
Hwt |
View workout
|
02/25/21 |
2,020m |
9:55.5 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/23/21 |
371m |
1:39.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/23/21 |
316m |
1:36.8 |
2:33.1 |
RowErg |
Hwt |
View workout
|
02/23/21 |
7,017m |
33:24.1 |
2:22.8 |
RowErg |
Hwt |
View workout
|
02/22/21 |
517m |
2:15.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/20/21 |
3,012m |
14:20.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
02/20/21 |
7,520m |
36:23.8 |
2:25.1 |
RowErg |
Hwt |
View workout
|
02/13/21 |
16,544m |
1:24:19.7 |
2:32.9 |
RowErg |
Hwt |
View workout
|
02/11/21 |
6,395m |
32:44.9 |
2:33.6 |
RowErg |
Hwt |
View workout
|
02/10/21 |
6,124m |
30:41.4 |
2:30.3 |
RowErg |
Hwt |
View workout
|