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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

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Log

Date Workout Score Ave Comments Action
08/17/21 18:16 3,309m 2:45.6 View workout
08/14/21 5x500m/0:30r 11:23.2 2:16.6 View workout
08/14/21 4:44 1,013m 2:20.1 View workout
07/23/21 9:06 2,012m 2:15.7 View workout
07/19/21 6x500m/0:30r 13:47.6 2:17.9 View workout
07/10/21 0:48 179m 2:16.0 View workout
07/10/21 5:47 1,185m 2:26.7 View workout
07/08/21 5x500m/0:30r 11:37.9 2:19.5 View workout
07/08/21 10:19 2,010m 2:33.9 View workout
07/06/21 7x500m/0:30r 16:15.1 2:19.3 View workout
07/06/21 7:44 1,590m 2:26.1 View workout
07/02/21 11x500m/0:30r 25:13.0 2:17.5 View workout
06/30/21 25:44 5,017m 2:33.9 View workout
06/29/21 6000m 29:14.8 2:26.2 View workout
06/26/21 5000m 23:19.2 2:19.9 View workout
06/24/21 18:31 3,016m 3:04.1 View workout
06/22/21 0:51 174m 2:27.1 View workout
06/20/21 10x500m/0:30r 23:33.2 2:21.3 View workout
06/19/21 5700m 29:11.9 2:33.6 View workout
06/18/21 10x500m/0:30r 23:34.9 2:21.4 View workout
06/17/21 22:36 4,230m 2:40.3 View workout
06/15/21 10x500m/0:30r 23:27.0 2:20.7 View workout
06/14/21 4x500m/0:30r 9:12.5 2:18.1 View workout
06/14/21 1:13 272m 2:14.1 View workout
06/08/21 8x500m/0:30r 18:49.6 2:21.2 View workout