WH Zhao
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/21 |
371m |
1:39.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/23/21 |
316m |
1:36.8 |
2:33.1 |
RowErg |
Hwt |
View workout
|
02/23/21 |
7,017m |
33:24.1 |
2:22.8 |
RowErg |
Hwt |
View workout
|
02/22/21 |
517m |
2:15.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/20/21 |
3,012m |
14:20.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
02/20/21 |
7,520m |
36:23.8 |
2:25.1 |
RowErg |
Hwt |
View workout
|
02/13/21 |
16,544m |
1:24:19.7 |
2:32.9 |
RowErg |
Hwt |
View workout
|
02/11/21 |
6,395m |
32:44.9 |
2:33.6 |
RowErg |
Hwt |
View workout
|
02/10/21 |
6,124m |
30:41.4 |
2:30.3 |
RowErg |
Hwt |
View workout
|
02/08/21 |
3,327m |
15:47.4 |
2:22.3 |
RowErg |
Hwt |
View workout
|
02/06/21 |
12,545m |
1:00:06.8 |
2:23.7 |
RowErg |
Hwt |
View workout
|
02/06/21 |
896m |
4:15.3 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/02/21 |
10,455m |
51:09.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
02/01/21 |
12,420m |
1:00:08.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/30/21 |
16,518m |
1:20:33.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/29/21 |
10,401m |
51:03.4 |
2:27.2 |
RowErg |
Hwt |
View workout
|
01/27/21 |
12,279m |
1:00:05.9 |
2:26.8 |
RowErg |
Hwt |
View workout
|