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Mindful May Meters May 1–31
Juneteenth June 19

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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

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Log

Date Workout Score Ave Comments Action
06/08/21 1x1000m/1:00r 4:33.4 2:16.7 View workout
06/07/21 6x1000m/1:00r 29:13.4 2:26.1 View workout
06/04/21 5x1000m/1:00r 24:13.9 2:25.3 View workout
06/03/21 3x1000m/1:00r 14:01.6 2:20.2 View workout
06/03/21 10:09 2,008m 2:31.7 View workout
06/02/21 25:53 5,010m 2:35.0 View workout
05/31/21 5000m 24:34.0 2:27.4 View workout
05/28/21 25:17 5,018m 2:31.2 View workout
05/25/21 27:05 5,379m 2:31.0 View workout
05/21/21 24:47 5,013m 2:28.4 View workout
05/19/21 55:41 10,557m 2:38.2 View workout
05/15/21 10000m 49:55.5 2:29.7 View workout
05/12/21 5000m 25:04.4 2:30.4 View workout
05/11/21 18:36 3,513m 2:38.9 View workout
05/11/21 13:18 2,272m 2:55.7 View workout
05/09/21 35:02 7,008m 2:29.9 View workout
05/05/21 21097m 1:54:38.3 2:43.0 View workout
05/03/21 55:06 10,014m 2:45.0 View workout
05/02/21 52:19 10,013m 2:36.7 View workout
04/27/21 10000m 51:19.1 2:33.9 View workout
04/26/21 4:53 1,015m 2:24.5 View workout
04/24/21 v2000m/3:00r...4 5,000m 2:27.7 View workout
04/23/21 5000m 24:31.9 2:27.1 View workout
04/21/21 21097m 1:48:18.8 2:34.0 View workout
04/19/21 1:30:46 17,111m 2:39.1 View workout