WH Zhao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/26 | v250m/0:30r...15 | 5,935m | 2:13.8 | RowErg | View workout | |
| 01/19/26 | 5x200m/0:30r | 4:05.9 | 2:02.9 | RowErg | View workout | |
| 01/19/26 | 5x1:00/1:00r | 1,236m | 2:01.3 | RowErg | View workout | |
| 01/19/26 | v3:00/2:00r...4 | 2,526m | 2:06.2 | RowErg | View workout | |
| 01/18/26 | v1:00/2:00r...5 | 3,118m | 2:05.0 | RowErg | View workout | |
| 01/15/26 | 6x1:00/1:00r | 1,430m | 2:05.8 | RowErg | View workout | |
| 01/15/26 | 12x1:30/1:00r | 4,358m | 2:03.9 | RowErg | View workout | |
| 01/09/26 | 2x1:00/0:40r | 471m | 2:07.3 | RowErg | View workout | |
| 01/09/26 | v8:00/3:00r...4 | 4,578m | 2:11.0 | RowErg | View workout | |
| 01/08/26 | 1:00 | 255m | 1:57.6 | RowErg | View workout | |
| 01/08/26 | v500m/1:00r...17 | 5,151m | 2:05.4 | RowErg | View workout | |
| 01/06/26 | v5:00/2:00r...5 | 3,478m | 2:09.3 | RowErg | View workout | |
| 01/03/26 | 9x500m/1:00r | 19:15.4 | 2:08.3 | RowErg | View workout | |
| 01/03/26 | 2x1:00/1:00r | 482m | 2:04.4 | RowErg | View workout | |
| 12/30/25 | 15x1:00/1:00r | 3,678m | 2:02.3 | RowErg | View workout | |
| 12/28/25 | v1:00/1:00r...4 | 994m | 2:00.7 | RowErg | View workout | |
| 12/28/25 | v500m/0:40r...2 | 1,205m | 2:06.9 | RowErg | View workout | |
| 12/17/25 | v1:40/0:20r...5 | 1,848m | 2:15.2 | RowErg | View workout | |
| 12/10/25 | v510m/0:50r...7 | 5,539m | 2:12.6 | RowErg | View workout | |
| 11/26/25 | v1014m/0:40r...3 | 2,680m | 2:12.9 | RowErg | View workout | |
| 11/24/25 | 4x5:00/1:00r | 4,461m | 2:14.4 | RowErg | View workout | |
| 11/24/25 | 5:05 | 1,133m | 2:14.8 | RowErg | View workout | |
| 11/22/25 | v1:00/2:00r...5 | 3,458m | 2:10.1 | RowErg | View workout | |
| 10/28/25 | v500m/2:00r...8 | 4,000m | 2:03.0 | RowErg | View workout | |
| 10/21/25 | v2:00/1:00r...8 | 3,746m | 2:08.1 | RowErg | View workout |