WH Zhao

Log

Date Workout Score Ave Comments Action
01/30/26 v250m/0:30r...15 5,935m 2:13.8 View workout
01/19/26 5x200m/0:30r 4:05.9 2:02.9 View workout
01/19/26 5x1:00/1:00r 1,236m 2:01.3 View workout
01/19/26 v3:00/2:00r...4 2,526m 2:06.2 View workout
01/18/26 v1:00/2:00r...5 3,118m 2:05.0 View workout
01/15/26 6x1:00/1:00r 1,430m 2:05.8 View workout
01/15/26 12x1:30/1:00r 4,358m 2:03.9 View workout
01/09/26 2x1:00/0:40r 471m 2:07.3 View workout
01/09/26 v8:00/3:00r...4 4,578m 2:11.0 View workout
01/08/26 1:00 255m 1:57.6 View workout
01/08/26 v500m/1:00r...17 5,151m 2:05.4 View workout
01/06/26 v5:00/2:00r...5 3,478m 2:09.3 View workout
01/03/26 9x500m/1:00r 19:15.4 2:08.3 View workout
01/03/26 2x1:00/1:00r 482m 2:04.4 View workout
12/30/25 15x1:00/1:00r 3,678m 2:02.3 View workout
12/28/25 v1:00/1:00r...4 994m 2:00.7 View workout
12/28/25 v500m/0:40r...2 1,205m 2:06.9 View workout
12/17/25 v1:40/0:20r...5 1,848m 2:15.2 View workout
12/10/25 v510m/0:50r...7 5,539m 2:12.6 View workout
11/26/25 v1014m/0:40r...3 2,680m 2:12.9 View workout
11/24/25 4x5:00/1:00r 4,461m 2:14.4 View workout
11/24/25 5:05 1,133m 2:14.8 View workout
11/22/25 v1:00/2:00r...5 3,458m 2:10.1 View workout
10/28/25 v500m/2:00r...8 4,000m 2:03.0 View workout
10/21/25 v2:00/1:00r...8 3,746m 2:08.1 View workout