WH Zhao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/22/25 | 13x1:40/0:20r | 4,928m | 2:11.8 | RowErg | View workout | |
| 04/22/25 | 0:41 | 150m | 2:19.6 | RowErg | View workout | |
| 04/20/25 | 6:28 | 1,314m | 2:27.9 | RowErg | View workout | |
| 04/20/25 | v1:40/0:20r...10 | 3,800m | 2:11.5 | RowErg | View workout | |
| 12/21/24 | 1x999m/0:40r | 4:38.5 | 2:19.3 | RowErg | View workout | |
| 12/21/24 | 7010m | 35:42.7 | 2:32.8 | RowErg | View workout | |
| 12/19/24 | 10x800m/0:40r | 35:47.6 | 2:14.2 | RowErg | View workout | |
| 12/18/24 | 7x800m/0:40r | 25:39.2 | 2:17.4 | RowErg | View workout | |
| 12/14/24 | 5000m | 22:42.4 | 2:16.2 | RowErg | View workout | |
| 12/13/24 | v800m/0:50r...3 | 8,536m | 2:12.5 | RowErg | View workout | |
| 12/11/24 | 5x650m/0:40r | 14:31.6 | 2:14.0 | RowErg | View workout | |
| 12/11/24 | 4015m | 19:40.8 | 2:27.0 | RowErg | View workout | |
| 12/10/24 | v1:00/2:00r...5 | 2,948m | 2:12.2 | RowErg | View workout | |
| 12/10/24 | 10x500m/0:30r | 21:48.1 | 2:10.8 | RowErg | View workout | |
| 12/09/24 | 5x500m/0:30r | 11:02.4 | 2:12.4 | RowErg | View workout | |
| 12/09/24 | 512m | 2:18.4 | 2:15.1 | RowErg | View workout | |
| 12/09/24 | 5014m | 23:33.4 | 2:20.9 | RowErg | View workout | |
| 12/08/24 | 5000m | 22:18.3 | 2:13.8 | RowErg | View workout | |
| 12/08/24 | 2519m | 11:34.4 | 2:17.8 | RowErg | View workout | |
| 12/07/24 | v4:00/1:00r...9 | 5,654m | 2:09.6 | RowErg | View workout | |
| 12/05/24 | v5:00/0:44r...6 | 4,040m | 2:13.6 | RowErg | View workout | |
| 12/05/24 | v5:00/r...3 | 1,979m | 2:16.4 | RowErg | View workout | |
| 12/04/24 | 2:45 | 541m | 2:32.6 | RowErg | View workout | |
| 12/04/24 | v1000m/2:00r...5 | 5,000m | 2:11.6 | RowErg | View workout | |
| 12/03/24 | 9:21 | 2,012m | 2:19.4 | RowErg | View workout |