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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

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Log

Date Workout Score Ave Comments Action
11/18/24 v2:30/0:30r...10 5,677m 2:12.1 View workout
11/12/24 v8:00/3:00r...4 4,457m 2:14.6 View workout
11/05/24 10x3:00/1:00r 6,741m 2:40.2 View workout
10/16/24 11x3:00/1:00r 7,595m 2:10.3 View workout
10/10/24 9018m 42:40.3 2:21.9 View workout
10/04/24 5017m 23:17.0 2:19.2 View workout
10/01/24 11103m 52:56.0 2:23.0 View workout
10/01/24 401m 1:51.0 2:18.4 View workout
09/30/24 v2:00/2:00r...5 3,233m 2:09.9 View workout
09/25/24 v5:00/2:00r...5 4,934m 2:07.6 View workout
09/18/24 10022m 46:26.2 2:19.0 View workout
09/11/24 8021m 38:39.2 2:24.5 View workout
09/05/24 5048m 22:47.3 2:15.4 View workout
09/03/24 v6:00/2:00r...6 3,530m 2:07.4 View workout
09/03/24 2015m 8:43.5 2:09.9 View workout
09/03/24 2:27 578m 2:07.5 View workout
08/30/24 6666m 30:02.8 2:15.2 View workout
08/19/24 v1:00/0:30r...8 1,863m 2:08.8 View workout
08/19/24 32:14 7,018m 2:17.8 View workout
08/14/24 13262m 1:02:29.4 2:21.3 View workout
08/10/24 21097m 1:39:28.7 2:21.4 View workout
08/06/24 21097m 1:40:12.1 2:22.4 View workout
08/03/24 6000m 27:52.7 2:19.3 View workout
08/02/24 30:00 6,729m 2:13.7 View workout
08/01/24 v1:00/3:00r...1 251m 1:59.5 View workout