John Nulty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/21 |
4,884m |
12:00.0 |
2:27.4 |
BikeErg |
|
View workout
|
08/07/21 |
10,000m |
24:11.3 |
2:25.1 |
BikeErg |
|
View workout
|
08/06/21 |
1,000m |
5:29.5 |
2:44.7 |
RowErg |
Hwt |
View workout
|
08/06/21 |
2,000m |
11:40.8 |
2:55.2 |
RowErg |
Hwt |
View workout
|
08/06/21 |
4,831m |
11:00.0 |
2:16.6 |
BikeErg |
|
View workout
|
08/05/21 |
1,000m |
2:29.6 |
2:29.6 |
BikeErg |
|
View workout
|
08/05/21 |
1,000m |
2:26.9 |
2:26.9 |
BikeErg |
|
View workout
|
08/05/21 |
8,489m |
20:00.0 |
2:21.3 |
BikeErg |
|
View workout
|
08/03/21 |
10,000m |
24:54.6 |
2:29.4 |
BikeErg |
|
View workout
|
08/01/21 |
2,000m |
11:57.2 |
2:59.3 |
RowErg |
Hwt |
View workout
|
08/01/21 |
2,612m |
16:00.0 |
3:03.7 |
RowErg |
Hwt |
View workout
|
08/01/21 |
2,000m |
13:18.2 |
3:19.5 |
RowErg |
Hwt |
View workout
|
07/30/21 |
12,324m |
30:00.0 |
2:26.0 |
BikeErg |
|
View workout
|
07/28/21 |
10,000m |
1:01:39.0 |
3:04.9 |
RowErg |
Hwt |
View workout
|
07/26/21 |
2,000m |
12:24.5 |
3:06.1 |
RowErg |
Hwt |
View workout
|
07/26/21 |
1,000m |
6:24.0 |
3:12.0 |
RowErg |
Hwt |
View workout
|
07/26/21 |
2,000m |
13:05.3 |
3:16.3 |
RowErg |
Hwt |
View workout
|
07/21/21 |
1,000m |
2:26.6 |
2:26.6 |
BikeErg |
|
View workout
|
07/21/21 |
4,491m |
10:00.0 |
2:13.6 |
BikeErg |
|
View workout
|
07/21/21 |
5,000m |
11:43.4 |
2:20.6 |
BikeErg |
|
View workout
|