John Nulty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/21 |
1,016m |
5:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
07/20/21 |
5,306m |
30:00.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
07/19/21 |
4,671m |
11:00.0 |
2:21.2 |
BikeErg |
|
View workout
|
07/19/21 |
10,000m |
24:52.8 |
2:29.2 |
BikeErg |
|
View workout
|
07/18/21 |
1,000m |
2:25.1 |
2:25.1 |
BikeErg |
|
View workout
|
07/18/21 |
5,000m |
11:59.4 |
2:23.8 |
BikeErg |
|
View workout
|
07/18/21 |
5,033m |
11:00.0 |
2:11.1 |
BikeErg |
|
View workout
|
07/17/21 |
5,000m |
28:09.1 |
2:48.9 |
RowErg |
Hwt |
View workout
|
07/17/21 |
1,000m |
6:14.2 |
3:07.1 |
RowErg |
Hwt |
View workout
|
07/17/21 |
1,000m |
6:31.9 |
3:15.9 |
RowErg |
Hwt |
View workout
|
07/12/21 |
3,112m |
8:00.0 |
2:34.2 |
BikeErg |
|
View workout
|
07/12/21 |
1,000m |
2:18.7 |
2:18.7 |
BikeErg |
|
View workout
|
07/12/21 |
1,000m |
2:19.4 |
2:19.4 |
BikeErg |
|
View workout
|
07/12/21 |
1,000m |
2:19.5 |
2:19.5 |
BikeErg |
|
View workout
|
07/12/21 |
1,000m |
2:20.4 |
2:20.4 |
BikeErg |
|
View workout
|
07/12/21 |
1,000m |
2:18.7 |
2:18.7 |
BikeErg |
|
View workout
|
07/12/21 |
1,000m |
2:18.8 |
2:18.8 |
BikeErg |
|
View workout
|
07/12/21 |
1,000m |
2:20.8 |
2:20.8 |
BikeErg |
|
View workout
|
07/12/21 |
1,000m |
2:28.1 |
2:28.1 |
BikeErg |
|
View workout
|
07/12/21 |
1,000m |
2:40.3 |
2:40.3 |
BikeErg |
|
View workout
|